To get approved for AdSense, it’s important to generate quality traffic and meet certain criteria that demonstrate the legitimacy and value of your website. Here’s a guide to improve your chances:

1. Quality Content:

Original and Useful: Ensure that your content is original, informative, and useful to visitors. Avoid duplicate content.
Regular Updates: Post regularly to keep your site fresh and engaging.
Content-Length: Aim for longer, well-researched articles (at least 800-1,000 words).
Focused Niche: Choose a niche that you’re knowledgeable about and create content around it.

2. Comply with AdSense Policies:    

About Us, Privacy Policy, and Terms of Service Pages: These are essential pages that add to the credibility of your website.
No Prohibited Content: Avoid topics like gambling, adult content, or anything that violates Google’s content policy.

3. Design and User Experience:

Mobile-Friendly: Ensure that your site is responsive and looks good on mobile devices.
Fast Load Times: Slow websites lose visitors. Optimize images and reduce unnecessary scripts.
Easy Navigation: Make it easy for users to find content with a clear menu structure.

4. Organic Traffic:

SEO Optimization: Make sure your content is optimized for search engines using relevant keywords.
Target Long-Tail Keywords: These are less competitive and can bring in consistent organic traffic.
Backlinks: Get quality backlinks from reputable sites in your niche.

5. Social Media Promotion:
Engage on Social Platforms: Share your content on social media channels like Facebook, Instagram, and LinkedIn to drive traffic.
Join Niche Communities: Participate in forums, Facebook groups, or Reddit communities related to your niche.

6. Consistency:
Build Steady Traffic: Google prefers sites that have steady, organic traffic over time. Focus on building a consistent flow of visitors.

7. Avoid Paid Traffic:
No Bots or Fake Traffic: Google will reject sites that rely on paid or artificial traffic generation methods.
If you follow these strategies, your site will have a higher chance of receiving traffic that is credible enough for AdSense approval. How much traffic you need can vary, but many suggest at least 100-200 visitors per day as a benchmark before applying for AdSense.